Despite the unseasonably warm temperatures, it’s safe to say Fall is here – and with it comes all the seasonal allergy symptoms of sneezing, coughing, itchy eyes, congestion and headaches. If you find that the beauty of the season gets hidden behind suffering from seasonal allergies, you’re not alone.

In fact, according to the Asthma and Allergy Foundation of America, nasal allergies affect approximately 50 million people across the country, amounting to nearly 30 percent of adults and 40 percent of children.

If you’ve tried your fair share of pills, syrups, sprays, sinus rinses and cold packs, perhaps we can help.

A recent article originally published by TIME via CNN reported that of the participants studied in a trial published in Annals of Internal Medicine who tested positive for pollen allergies with nasal symptoms, those who received combined treatment of acupuncture and antihistamines demonstrated a greater improvement in their allergies than those who took antihistamines alone, and those who had “fake” acupuncture.

Additionally, a NPR article cited Dr. Sandra Lin, an Associate Professor of Otolaryngology (an ear, nose and throat doctor)  at the Johns Hopkins School of Medicine as suggesting, “Acupuncture may help relieve symptoms and improve quality of life for people with perennial allergic rhinitis, and may help with seasonal allergies. too, according to several studies. Thus, it could be an option for people looking for non-pharmaceutical treatments.”

As far as allergies and rhinitis are concerned, within alternative medicine they are typically associated with qi within the lung, and spleen. By targeting these meridians, acupuncturists can attempt to target these meridians and help to balance the qi.

Curious to know if acupuncture could help relieve some of your allergy woes? You won’t know until you try – and it can’t hurt (literally) to pay us a visit!